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Wring it Out!

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Start the new year off right with our annual New Year’s intensive, Wring out the Old, Ring in the New! Two chances this year with Jo at the York Studio on Saturday, January 3rd from 4-6pm or in Portsmouth on Sunday, January 4th from 4-6pm.

These two-hour cleansing intensives are the perfect way to start your new year! The class will contain pranayama breath work, twists, core work, heart opening back bends, and restorative poses to help wring out the old and make space for new. This is a great way to commit to yoga for 2015.

Cost is $20 for members and students, $25 non-members, $30 day of event. Buy Now or register at any studio or over the phone. There are no refunds or exchanges for this class.

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