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Vinyasa 101 in York

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New to yoga or want to brush up on the foundations of your practice? Join us at the York studio for a free 90 minute workshop with Bjorn on the basics of vinyasa yoga that will combine discussion, learning and moving – all to get you more comfortable on your yoga mat. Learn the basics, have some fun and breathe with us. Yoga can change your life – trust us!

Saturday October 18th from 11:00am-12:30pm at the York studio. Class is free as part of our Fall Open house and 1st anniversary serving the York community. Attendance at class also includes a voucher for a FREE WEEK of unlimited yoga to use at any of our studios.

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