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Thankful Asana

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It’s that time of year again! The holidays descend upon us with great speed and intensity each year, so why not take some time to gain a little perspective? Let your yoga practice draw you back to what really matters to you amidst all the hustle and bustle. Join Allison for a 2 hour practice designed to cultivate gratitude in our minds, bodies and hearts. From heart openers to mindful breathing, there is so much we can do to bring our awareness to what we have, what we’re grateful for and what we love.

Class is December 7th from 4:00 to 6:00pm at the Portsmouth studio. Cost is $20 for Members, $25 for Non-Members, and $30 day of. Buy Now or register at any studio or over the phone. There are no refunds or exchanges for this class.

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