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Restorative Yoga with Thai Massage

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In Sanskrit, Pratipadya means to receive, restore, wander, practice, and reap. Combine the relaxation of restorative yoga and the bliss of massage therapy in this intimate 2 hour class. This special workshop will mindfully wander the layers of the self and honor and restore the body with a practice to balance energy and promote vitality. Restorative practice and relaxation will be mindfully led by Niki Floros and enhanced with an accompanying massage and hands on adjustments by Carol Bates, LMT, CYT.


Class space is limited to 10 people to ensure individualized adjustments and lots of hands on healing for each participant. Saturday May 30th, Portsmouth studio, from 4-6pm.

Second Class added – Sunday May 31st 3:30pm – 5:30pm. York studio.

Niki has over 500 hours of yoga training including restorative yoga and Carol Bates, LMT, CYT, is a yoga teacher and massage therapist based out of Manchester, NH. You can find her teaching at Jeca Yoga.


Cost is $45. Buy Now or register at any studio or over the phone. There are no refunds or exchanges for this class.

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