Studio News

Yoga Sutra Bowl

The Yoga Sutras of Patanjali is one of the oldest texts of yoga and is the foundational path of yoga we practice today. There is so much practical guidance in the Yoga Sutras but often hard to teach in a typical day to day yoga class. In this beautiful class led by Jacqui Bonwell, you’ll […]

Jan/Feb 2017 Schedule Updates

Welcome to Winter! Here are the studio schedule changes Portsmouth Wednesday 4:30pm is now with Niki Wednesday 6:15pm is now 60 minutes, Every Body, with Niki York Wednesday 6:45am is with Jacquie Friday 9:30am is with Stephanie Saturday 8:00am is with Bjorn or Jody Durham Current Abbreviated Schedule runs through Jan 22nd.

Durham Winter Break Schedule

From Dec 18th to January 22nd, our schedule in Durham will be as follows: Monday 9:15am – Hayley 5:30pm – Katie Tuesday 9:15am – Bjorn 5:00pm – Gretchen Wednesday 9:15am – Gretchen 6:00pm – Jacquie Thursday 9:15am – Jody 5:00pm – Bjorn Friday 9:15am – Hayley 5:30pm – Keith Saturday 8:00am – Katie 9:30am – […]

Holiday Schedules

We wish you a safe, healthy and happy holiday season. Be at ease and peace. Here are the class schedules around the holidays. Portsmouth Dec 24th – 8:00 and 9:30am only. Dec 25th – CLOSED Dec 26th – Noon and 4:30pm only Dec 31st – 8:00 and 9:30am only. Jan 1st – Wring It Out […]

9th Annual Yoga Mala

Join the Seacoast yoga community for the ninth annual Yoga Mala! This three-hour yoga session is a joyful fundraising event taught by area teachers which includes 108 Sun Salutes, chanting and meditation. The event is open to all levels of yoga students and will uplift you as a celebration of community spirit. The goal of […]

Wring Out the Old

Start the new year off right with our annual New Year’s intensive, Wring out the Old, Ring in the New! Two chances this year with Ally at the Portsmouth Studio, Sunday, January 1st, 4-6pm or Jo at the York Studio on Sunday, January 8th from 4-6pm. These two-hour cleansing intensives are the perfect way to […]

Give the Gift of Yoga

Give the gift of feeling good this holiday season. Yoga classes (and merchandise) make great holiday gifts and stocking stuffers. We have gift certificates available at the studios, over the phone, as well as for purchase online*. *Use Firefox or Chrome Browser to use the online purchasing system. You will have to create an account […]

Shakedown Street

It’s here again, our 5th Annual Merry Jerry Christmas Spectacular Yoga Class. Set to the music of the Grateful Dead, Marla and Bjorn lead you down the strange trip that is Yoga and the Dead. This class is like no other in the world as we transform the studio into a VW Bus on the […]

Advance Your Handstand

Advance your Asana is back once again, this time with a focus on Handstands. Handstands are fun and energetic, but also take strength, flexibility, focus and courage. Joanna will lead you through a 2 hour asana practice dedicated to getting you up into a handstand. There will be plenty of play time including wall work […]

Thanksgiving Schedule

Happy Thanksgiving Everyone. Here is the Thanksgiving Yoga schedule. Portsmouth Wednesday, November 23rd – 4:30 and 6:15pm are canceled. Thursday, November 24th – One class at 9:00am, 75 minutes, Every Body Friday, November 25th – Normal Schedule Durham Wednesday, November 23rd – 4:30 and 6:00pm are canceled. Thursday, November 24th – Studio Closed Friday, November […]