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Healing From Within

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CLASS IS SOLD OUT.
Allow yourself to find relaxation, peace and healing through a restorative yoga practice. This two-hour special class will offer a restorative yoga sequence designed to assist you on your journey within. If you are looking for an increase in day-to-day energy, healing from emotional or physical injuries, more restful sleep, and healthier methods of dealing with the inevitable stressors of life we all face, then this class is for you! Class will include a brief introduction to this special style of yoga, guided meditation, hands-on adjustments, and more. Learn about the many benefits of restorative yoga by experiencing it through this restful practice.

Class will be held at the Portsmouth studio, Saturday February 28th from 4-6pm. Your instructor will be Marla Cinilia, who has developed a strong passion and knowledge into the benefits and practice of restorative yoga.

Cost is $15 members, $20 non-members, and $25 day off. Buy Now or register at any studio or over the phone. There are no refunds or exchanges for this class.

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