Unwind: Yin Yoga with Ankati Day
Join Ankati for this two hour floor based yin practice. Allow yourself to unwind and go deep into stillness while being supported with props in a beautiful and serene candlelight atmosphere, all while listening to the sweet sounds of live sung mantra by Ankati.
The workshop will be held Sunday, August 6 at the York studio from 5-7PM.
Cost is $30/$25 for 3BY autobill members. or register at any studio or over the phone. There are no refunds or exchanges for this program.