Events

Unwind: Yin Yoga with Ankati Day

Join Ankati for this two hour floor based yin practice. Allow yourself to unwind and go deep into stillness while being supported with props in a beautiful and serene candlelight atmosphere, all while listening to the sweet sounds of live sung mantra by Ankati.

The workshop will be held Sunday, August 6 at the York studio from 5-7PM.

Cost is $30/$25 for 3BY autobill members. Buy Now or register at any studio or over the phone. There are no refunds or exchanges for this program.

Wee Bridges Yoga Camp

Join Katie Paterson, Child Light Trained Kids Yoga teacher and local occupational therapist, at the Portsmouth studio Friday mornings in August with your 3-5 year old for Wee Bridges Kids Yoga Camp. During these sessions, you and your child will explore yoga poses through the lens of storytelling and play. Please note, child must be accompanied by a caretaker.

The workshop will be held in Portsmouth on Friday mornings from 10:30-11:15AM, starting August 4 and running through August 25.

Cost is $50 for the 4 week series. Buy Now or register at any studio or over the phone. There are no refunds or exchanges for this program.