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Principled Vinyasa Yoga in New Hampshire and Maine

yoga instruction3 Bridges Yoga is an accessible, welcoming and non assuming yoga studio for every level of yoga practice. We’re based on principles of vinyasa yoga, linking breath with intentional movement, while also incorporating elements from other yoga traditions. Students can expect a physical practice that can help lose weight, heal pain, reduce tension and calm the mind. There are classes offered daily for all levels of experience. With studios located in Portsmouth NH, Durham NH and York Maine, students will practice in a comfortable, clean and safe environment.

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Wednesday, April 26

Wednesday, April 26

Wednesday, April 26

OUR NEXT CLASSES

  • Wednesday, April 26
    Every Body: 9:00 AM, Michelle
  • Wednesday, April 26
    Beginners: 12:00 PM, Jody
  • Wednesday, April 26
    Every Body: 4:30 PM, Niki
  • Wednesday, April 26
    Every Body: 6:15 PM, Niki
  • Thursday, April 27
    Every Body: 7:00 AM, Allison
  • Thursday, April 27
    Every Body: 9:00 AM, Stephanie

OUR NEXT CLASSES

  • Wednesday, April 26
    Every Body: 9:15 AM, Gretchen
  • Wednesday, April 26
    Every Body: 6:00 PM, Jacquie
  • Thursday, April 27
    Every Body: 9:15 AM, Jacquie
  • Thursday, April 27
    Every Body: 5:00 PM, Susan
  • Friday, April 28
    Every Body: 9:15 AM, Hayley
  • Friday, April 28
    Every Body: 5:30 PM, Keith

OUR NEXT CLASSES

  • Wednesday, April 26
    Every Body: 9:30 AM, Jody
  • Wednesday, April 26
    Every Body: 5:30 PM, Stephanie
  • Thursday, April 27
    Every Body: 9:30 AM, Marla
  • Thursday, April 27
    Restorative: 5:30 PM, Niki
  • Friday, April 28
    Every Body: 6:45 AM, Stephanie
  • Friday, April 28
    Every Body: 9:30 AM, Stephanie