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Principled Vinyasa Yoga in New Hampshire and Maine

yoga instruction3 Bridges Yoga is an accessible, welcoming and non assuming yoga studio for every level of yoga practice. We’re based on principles of vinyasa yoga, linking breath with intentional movement, while also incorporating elements from other yoga traditions. Students can expect a physical practice that can help lose weight, heal pain, reduce tension and calm the mind. There are classes offered daily for all levels of experience. With studios located in Portsmouth NH, Durham NH and York Maine, students will practice in a comfortable, clean and safe environment.

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Monday, March 27

OUR NEXT CLASSES

  • Monday, March 27
    Every Body: 12:00 PM, Gretchen
  • Monday, March 27
    Every Body: 4:30 PM, Marla
  • Monday, March 27
    Level II: 6:15 PM, Marla
  • Monday, March 27
    Beginners*: 7:30 PM, Michelle
  • Tuesday, March 28
    Every Body: 7:00 AM, Allison
  • Tuesday, March 28
    Beginners: 9:00 AM, Bjorn

OUR NEXT CLASSES

  • Monday, March 27
    Every Body: 5:30 PM, Katie
  • Tuesday, March 28
    Every Body: 9:15 AM, Susan
  • Tuesday, March 28
    Every Body: 5:00 PM, Gretchen
  • Wednesday, March 29
    Every Body: 9:15 AM, Gretchen
  • Wednesday, March 29
    Every Body: 6:00 PM, Jacquie
  • Thursday, March 30
    Every Body: 9:15 AM, Jacquie

OUR NEXT CLASSES

  • Monday, March 27
    Every Body: 5:30 PM, Joanna
  • Monday, March 27
    Beginners*: 7:00 PM, Joanna
  • Tuesday, March 28
    Every Body: 9:30 AM, Michelle
  • Tuesday, March 28
    Beginners: 12:00 PM, Michelle
  • Tuesday, March 28
    Beginners*: 6:00 PM, Jacquie
  • Wednesday, March 29
    Every Body: 6:45 AM, Jacquie