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Advanced Asana – Floating

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Wondering what a “jump back to vinyasa” or “float to forward fold” is? Join Jo at the York studio on Saturday March 26 from 4-6pm to work on yoga jumps/floats. Jo will lead a dynamic flow so you will be ready to take flight and learn how to land silently. There will be plenty of play time to work floating in and out of different arm balances and ample time to ask questions and get hands on adjustments. If you are ready to take your asana practice to the next level and you are open to taking a leap of faith, take this class.

Cost is $20 members, $25 non-members and $30 day of. Buy Now or register at any studio or over the phone. There are no refunds or exchanges for this class.

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